This work has been selected by scholars as being culturally important, and is part of the knowled...

Bernarr MacFadden explores three methods of keeping yourself fit and healthy: fasting, hydrothera...

Originally published in 1924, the Milk Diet was a fad during the 1920s. It was claimed to have he...

Originally published in 1924, the Milk Diet was a fad during the 1920s. It was claimed to have he...

Bernarr Macfadden, physical fitness enthusiast and successful publisher of the early Twentieth Ce...

Why not throb with superior vitality! Why not possess the physical energy of a young lion? For th...

More advice from Physical Culturist Bernarr MacFadden. Originally published in 1923, this book to...

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may conta...

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may conta...

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may conta...

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may conta...