This book has an important role in demonstrating to students the diverse practical applications o...

Sharny Kieser, labelled by the world media as Fitmum, has just had her 5th baby. Her most well kn...

This book has an important role in demonstrating to students the diverse practical applications o...

The world our kids are growing up in is very different to the world we grew up in. The gap is so ...

Exactly how much fat will I lose and how long will it take? Finally, this question has been answe...

Following on from the worldwide smash hit 'FITlosophy 1,' this sequel goes deeper into the questi...

60 easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wh...

How my quest for perfect breast milk helped me lose 24 kilos in only 8 weeks after the birth of m...

A remarkably easy step by step blueprint for permanent weight loss that will teach you how to gai...

We found when it came to understanding fertility, expert advice was very expensive and we had to ...

Easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat...

Transformations from Sharny and Julius' Programs