Our self, aware presence, knows no resistance to any appearance and, as such, is happiness itself...

How therapists relate to their clients can have a profound impact on treatment outcomes. Function...

Dialectical behavior therapy (DBT) expert and clinical psychologist Jenny Taitz presents End Emot...

Rumination--obsessive thinking about an idea, situation, or choice that can interfere with normal...

Every person who suffers from binge-eating disorder is unique--and what may help one person overc...

Anxiety can happen anytime, anywhere--that's why readers need simple, in-the-moment skills to sta...

Following in the footsteps of Being Aware of Being Aware, Being Myself marks the second addition ...

Teens who experience toxic stress--strong, frequent, and prolonged adversity such as family illne...

Erstverkaufstag: 01.05.2025

Beginning in childhood, unmet needs from parents can leave lasting scars, hindering our ability t...

Erstverkaufstag: 01.08.2025

When one partner anxiously seeks reassurance and intimacy in a romantic relationship and the othe...

Erstverkaufstag: 01.12.2024

People suffering from complex post-traumatic stress disorder (CPTSD) have endured not just one tr...

Erstverkaufstag: 01.02.2025

When a family member or spouse is struggling with a serious mental illness, readers need practica...